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Services |
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The Pink Pilates regimen is a low impact exercise that strengthens the shoulders, abdominal, back, and pelvic core muscles while emphasizing deep breathing resulting in improved mind and body integration. Features include: Improves lymphatic drainage, better stress management and a customizable Workout. All of which is perfect for someone at risk for lymphedema or whose fatigue is limiting endurance. |
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PILATES BASED EXERCISE |
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The Pink Pilates nutrition program will give support to ensure you develop a healthful eating plan while reaching your goal weight. With our program, each participant will meet at least twice a month with a licensed dietitian, with availability of more visits if needed |
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NUTRITION |
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SUPPORT GROUP The Pink Pilates program is also inclusive of monthly support group sessions. Our sessions are facilitated by breast cancer survivors who support other women through their own experience. |
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Breast cancer post operative rehabilitative exercise specialist servicing the following Zip Codes: 77019, 77006,77027, 77003, 77004, 77005, 77030, 77081, 77401, 77081, 77096, 77021, 77054, 77025, 77007, 77008, 77009, 77020 and more… |